Monthly Archives August 2016

Paleo

What it is and what you should adopt from it

Paleo

I often get asked about the Paleo diet. While there are clients that I have recommended this to, I don’t endorse it across the board….
CONTINUE READING

Share Button

Confused about Gluten?

Here is a balanced perspective

Confused about Gluten?

There is a lot of press in the media these days about gluten and whether or not we should be eating it. Many health experts…
CONTINUE READING

Share Button
×